The 1-in-10 rule that makes you finish big projects : how breaking work into tiny chunks fools procrastination
November 29, 2025
Discover the 1‑in‑10 rule: break big projects into tiny, 10-minute or 10% chunks to beat procrastination, build momentum, and finish faster with simple tools.
The public-declaration hack that makes you finish goals : how social pressure locks in commitment
November 29, 2025
Turn intentions into action with the public-declaration hack. Explore the psychology of social accountability and simple ways to design commitments that stick.
The 30-second desk reset that boosts afternoon energy : how a tidy space restarts mental clarity
November 29, 2025
Beat the afternoon slump with a 30-second desk reset: clear clutter, align essentials, and use simple cues to restore focus, energy, and momentum at your desk.
The two-minute rule that clears your to-do list daily : how doing tiny tasks stops them growing
November 29, 2025
Discover the two-minute rule: tackle tiny tasks instantly to stop them growing, clear your to-do list daily, cut cognitive clutter, and boost productivity.
The £1-coin jar by the door that pays for holidays : how pocket change adds up without noticing
November 29, 2025
Discover how a simple £1-coin jar by the door can painlessly fund holidays. Practical tips, habits, savings examples, and family rituals to make travel happen.
The “tomorrow list” at night that makes mornings effortless : how offloading tasks calms the brain
November 29, 2025
Discover the five-minute ‘tomorrow list’: a nightly routine that offloads tasks, calms your brain, improves sleep, making mornings focused and effortless.
The “no-zero days” rule that builds unstoppable habits : how one tiny action beats perfect streaks
November 29, 2025
How the no-zero days rule turns tiny actions into unstoppable habits—beating perfect streaks, preserving momentum and strengthening identity every day.
The one-sentence email trick that ends reply chains fast : how clarity forces quick decisions
November 29, 2025
Discover the one-sentence email that ends reply chains. Use clear, binary asks and deadlines to force quick decisions, with templates and when-to-use tips.
The empty-jar trick that saves £500 a year automatically : how visible coins create saving momentum
November 29, 2025
Use the empty-jar trick to turn visible coins into momentum and save around £500 a year. Get practical rules, habit stacks, examples, and bank transfer tips.
The £5-note wallet swap that makes you spend less : how feeling real cash triggers loss aversion
November 29, 2025
Discover the £5‑note wallet swap: a tactile trick that curbs impulse spends by triggering loss aversion and reviving the pain of paying in contactless Britain.