Money & Productivity
Discover how the red‑pen habit—writing every purchase in red—triggers helpful guilt, reveals patterns, and can halve discretionary spending in a month.
Money & Productivity
Discover the £5‑note wallet swap: a tactile trick that curbs impulse spends by triggering loss aversion and reviving the pain of paying in contactless Britain.
Money & Productivity
Discover the 90/10 bank split: auto-hide 10% on payday to trick your brain, build savings painlessly, and use UK tools like pots, ISAs and standing orders.
Money & Productivity
Use the empty-jar trick to turn visible coins into momentum and save around £500 a year. Get practical rules, habit stacks, examples, and bank transfer tips.
Money & Productivity
Cash-only Friday: the UK budgeting trick that makes money feel real, curbs impulse spends, and rewires habits—with practical steps, pitfalls and tracking tips.
Money & Productivity
Discover the one-sentence email that ends reply chains. Use clear, binary asks and deadlines to force quick decisions, with templates and when-to-use tips.
Money & Productivity
Discover how the pay-yourself-first envelope uses automation and smart UK accounts to hide money from temptation, build wealth, and make saving effortless.
Money & Productivity
How the no-zero days rule turns tiny actions into unstoppable habits—beating perfect streaks, preserving momentum and strengthening identity every day.
Money & Productivity
Discover the five-minute ‘tomorrow list’: a nightly routine that offloads tasks, calms your brain, improves sleep, making mornings focused and effortless.
Money & Productivity
Discover how a simple £1-coin jar by the door can painlessly fund holidays. Practical tips, habits, savings examples, and family rituals to make travel happen.